I think Spring is almost here! Went for an early morning run and there was lots of chirping and birds flying around - usually its dead quiet. I CANNOT wait....
During the run I got to thinking (dangerous - I know), treadmill runs at the gym have sucked with a capital S. I feel sluggish, tired, totally dreading the next step. But when I pound the pavement - its a whole different world. I am ready to go. Last weekend I was able to do 8.5 when I was hoping to do 7. The run this morning felt good too even though I haven't been sleeping well. So I've decided to listen to my body (shocker!) I will get up early, early to run and then hit the gym later in the day for cross-training/weights. We'll see how it goes...
Plans for the weekend have changed. I'll have a WHOLE weekend to myself. Life has gotten a bit hectic so Superman has advised me that I need a break. And this time I'm listening. He is planning to take off work early so I can head to the beach this afternoon. Hopefully I can get a long run in tomorrow - its supposed to be around 60 degrees and sunny/cloudy mix. Perfect weather! P90X yoga will be in my bag - really need to start stretching again or an injury will eventually pop up. Taking Sashay with me for company - maybe we'll hit the beach for some long walks.
Note to self - really need to start taking some pix!!
Enjoy the day!
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